Squatty Potty has honestly helped me - I use to have times where it was so painful to use to bathroom - now with Squatty Potty its no pain at all - I suffered severe bawl problems for years until I was introduced to Squatty Potty - It has put a huge change on my life.
The hallmarks of incomplete elimination resulting from a modern seated position include:
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- Constipation
- Hemorrhoids
- Colon Disease
- Urinary Difficulties/Infections
- Pelvic Floor Issues
Really, if you've’ve ever been told that a lack of fiber in your diet is the culprit behind your digestive issues, you could be putting a band-aid over a much larger issue!
Interestingly enough, research exists that backs up the notion that seated bathroom postures aren’t compatible with human health. Take, for example, a study conducted by ten noted Japanese scientists from top research institutions, titled, “Influence of Body Position on Defecation in Humans.” After testing a small group of subjects in a variety of elimination stances, the group concluded:
When we’re sitting this bend, called the anorectal angle, is kinked which puts upward pressure on the rectum and keeps the feces inside. This creates the need to STRAIN in order to eliminate. Compare sitting on the toilet to a kinked garden hose, it just doesn’t work properly. In a squatting posture the bend straightens out and defecation becomes easier.
Assuming the squat position is the natural way to achieve easier and more complete elimination. Research has shown that in some people, the kink is completely gone while squatting.”
